It may surprise you to learn, but the food industry is awash with so-called “healthy” foods that are anything but. Whether it’s deceitful food brands looking to make a fast buck, or the latest diet fads persuading you to make poor nutrition choices, it can be a real minefield. Therefore,...

As the saying goes, a doctor has seen it all before. You might be embarrassed or anxious to talk about or reveal your condition but, rest assured, your physician won’t be fazed in the slightest. In fact, there are numerous things doctors wish they could tell their patients that would...